Complete Guide to Folic Acid in Pakistan: Prices, Benefits, and Where to Buy
Folic acid does not merely portray a different supplement. It is an essential part of the health of several individuals in Pakistan, especially during pregnancy, anemia, and other ways of ensuring optimum health. You understand folic acid tablet uses in Urdu, find the folic acid tablet price in Pakistan. Compare the folic acid price in Pakistan across different brands, and explore trusted options like Zafa folic acid. If you’re searching for the best folic acid tablet in Pakistan for 2025.
This guide will provide you with the clarity needed on folic acid including how it can alleviate certain negative conditions, where you can purchase and the cost you can expect to pay in Pakistan.
After reading this guide, you will be fully capable of deciding which folic acid supplement will better suit you and how much it costs, as well as why you should consider adding it to your daily regimen in the first place.
What is Folic Acid and Why You Need It?
Folic acid/ vitamin B9 is a vitamin needed by the body to produce and support new cells particularly at times of fast cell growth, such as in pregnancy and in childhood. It is also required to generate healthy red blood cells and prevent anemia.
In Pakistan folic acid Deficiency is anticipated by all but more common in realities. Diet high in wheat and rice but low in plant-based livestock, bean and fortified foods caused levels of folate is low. Without sufficient folic acid, your body is unable to make healthy blood cells which can cause fatigue, pale looking skin, and poor concentration.
Health benefits of folic acid include:
- Preventing certain birth defects during pregnancy
- Supporting heart health by controlling homocysteine levels
- Boosting brain function and memory
- Improving mood and reducing the risk of depression
- Supporting healthy hair, skin, and nails
When checking the folic acid tablet price in Pakistan, remember that supplements are an investment in long-term health — especially for women of childbearing age.
Folic Acid Tablet Uses in Urdu
For Urdu speakers, understanding folic acid’s importance is key:
Folic acid tablet uses in urdu: For the Urdu speaking citizens, getting to know the importance of folic acid is the criteria: Folic acid khoon bananay mai madad karta hai, dimagh ki sehat ko behtar banata hai, aur garbhwati khawateen mai bachay ki sehatmand nashonuma ke liye zaroori hai.
Common uses
include:
ü Treating folate deficiency anemia
ü Supporting healthy pregnancy and fetal development
ü Boosting male fertility by improving sperm health
ü Enhancing skin glow and hair strength
ü Supporting nervous system health
If you search folic acid tablet uses in Urdu, you’ll see it’s widely recommended by doctors in Pakistan, especially for women planning to conceive.
Folic Acid Tablet Price in Pakistan
The folic acid tablet price in Pakistan varies with brand, dosage and whether it is imported or domestic manufactured. Local brands are usually affordable and imported brands are higher since they involve additional cost like shipment and custom fees.
Average price ranges (per pack):
- Local brands (e.g., Zafa folic acid): PKR 150–250
- Mid-range brands (e.g., Nutrifactor): PKR 300–400
- Imported brands (e.g., Solgar, Nature’s Bounty): PKR 500–900
Always buy from a trusted online store (www.primemall.pk) to avoid fake products.
Folic Acid Price in Pakistan – Brand Comparison
Brand |
Dosage |
Price (PKR) |
Type |
Zafa Folic Acid |
5mg |
150–250 |
Local |
Nutrifactor Folic Acid |
400 mcg |
300–400 |
Local |
Solgar Folic Acid |
400 mcg |
800–900 |
Imported |
Nature’s Bounty |
800 mcg |
850–1,000 |
Imported |
If you’re only concerned with the folic acid price in Pakistan, local brands like Zafa offer first-rate value for money without conceding quality.
Folic Acid Tablet Price – Factors That Affect Cost
Several factors influence the folic acid tablet price:
- Dosage strength: Higher doses usually cost more
- Brand reputation: Premium brands charge for quality assurance
- Packaging size: Larger packs often have better value per tablet
- Imported vs local: Imported tablets cost more due to shipping and import taxes
Best Folic Acid Tablet in Pakistan – How to Choose
When choosing the best folic acid tablet in Pakistan, consider:
- Purity & dosage: Most adults need 400–800 mcg daily, pregnant women may require more.
- Reviews & reputation: Check user feedback online
- Doctor recommendation: Always get medical advice before starting supplements
Best Folic Acid Tablets in Pakistan – 2025 Update
Based on availability, quality, and customer reviews, the best folic acid tablets in Pakistan include:
- Zafa Folic Acid – Affordable and widely available
- Nutrifactor Folic Acid – Trusted local supplement brand
- Solgar Folic Acid – Premium imported option
- Nature’s Bounty Folic Acid – High quality with added nutrients
Zafa Folic Acid – Local Trusted Brand
Zafa folic acid is a household name in Pakistan for a reason:
- Affordable price (PKR 150–250)
- High quality and locally manufactured
- Recommended by many Pakistani doctors
It’s an excellent option for those seeking reliable supplements without breaking the bank.
How and When to Take Folic Acid
- General health: 400 mcg daily
- Pregnancy: 400–800 mcg daily before and during pregnancy
- With meals: Improves absorption
- Avoid overdose: High doses without medical supervision can be harmful
FAQs
Q: Can I take folic acid without prescription?
Yes, but medical advice is recommended.
Q: Is folic acid safe for men?
Yes, it can improve energy, fertility, and heart health.
Q: Can I take folic acid every day?
Yes, daily intake is safe at recommended doses.
Conclusion
Folic acid is an essential vitamin for everyone — men, women, and especially pregnant women. Whether you’re comparing the folic acid tablet price in Pakistan, checking the folic acid price in Pakistan across brands, or considering trusted options like Zafa folic acid, choosing the right supplement can make a big difference in your health.
By selecting the best folic acid tablet in Pakistan or exploring the best folic acid tablets in Pakistan, you ensure your body gets the nutrients it needs. With consistent use and the right dosage, folic acid can improve your overall health and protect against serious health problems in the future.
Dr. Ashraf Ullah is a Computer Science professional with a passion for health-related research. He regularly writes about wellness, technology, and their intersection. His goal is to make health information accessible to everyone
Reference List
1. Centers for Disease Control and Prevention (CDC). (2025). About Folic Acid. Retrieved from https://www.cdc.gov/folic-acid/about/index.html
2. National Institutes of Health (NIH). (2024). Folic Acid. Retrieved from https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
3. Owais, A., et al. (2025). Drivers of anemia reduction among women of reproductive age in Pakistan. American Journal of Clinical Nutrition. Retrieved from https://ajcn.nutrition.org/article/S0002-9165%2824%2900469-6/pdf
4. Ghur, A., et al. (2025). A Bottleneck Analysis of Iron and Folic Acid Supplementation in Pakistan. PubMed Central. Retrieved from https://pubmed.ncbi.nlm.nih.gov/39935308/
5. Healthwire Pharmacy. (2024). Folic Acid 5mg (100 Tablets). Retrieved from https://healthwire.pk/pharmacy/medicine/folic-acid-5mg-zafa-tab-100-s
6. Nutrifactor. (2024). Nutrifactor Folic Acid 400mcg (60 Tablets). Retrieved from https://www.nutrifactor.com.pk/products/folic-acid
7. ScienceDirect. (2025). Drivers of anemia reduction among women of reproductive age in Pakistan. ScienceDirect. Retrieved from https://www.sciencedirect.com/science/article/pii/S0002916524004696
8. UNICEP. (2022). Iron Folic Acid Bottleneck Analysis Report. UNICEF Pakistan. Retrieved from https://www.unicef.org/pakistan/reports/iron-folic-acid-bottleneck-analysis-report